Browsing Tag


Strawberry Chia Hemp Quinoa Breakfast Bowl

Quinoa for Breakfast | 3 Ways

 Why Quinoa for Breakfast? Eating a quinoa breakfast gives a great nutritional start to your day. It will keep you full for hours thanks to the 8 grams of protein and 5 grams of fiber in…

3 Ingredient Protein Pancakes

3 Ingredient Protein Pancakes

I’ve been all about super simple recipes, and these 3 ingredient protein pancakes could not be easier! They are my new food crush and are great for breakfast, brunch, lunch, snack or “brinner” (breakfast for dinner).…

Brunch RECIPES Sweets

Gramma’s Crumb Cake

I wanted to rename this recipe Renee’s Awesome Coffee Cake, because the recipe is from my sweet friend Renee.  She served it to me one day with a cup of coffee, and I was in coffee…

Brunch GF, Vegan & Raw RECIPES

Warming Flax Porridge

{by Teniel Moore – Raw Foods Contributing Author} I know it’s getting colder in your parts. Spare a thought for me melting over here in Australia as we gear up for another hot summer.  I’m always…

Blueberry Pancake Squares

Easy Blueberry Pancake Squares

These blueberry pancake squares are so very easy.  You just use your favorite pancake mix, throw in some blueberries, and pour the batter into a greased pan.  They keep well and taste great reheated the next…

velvet elvis smoothie+

The Velvet Elvis Smoothie

This post is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Post Pebbles, but all my opinions are my own. #pmedia #PostWalgreens” One of my favorite smoothies comes from a local…

beet rejuvenator

The Beet Rejuvenator

Now that we are past the holidays, I have been trying to get back on track with eating a healthful diet.  I am a sucker for sugar, and find myself craving it after eating so many…

Brunch RECIPES Sides

Fruit Salad With Honey Lime Glaze

  This Honey Lime Glaze is the perfect go-to recipe to make your fruit shine–literally!  I love taking a fresh fruit salad to a party, and this glaze keeps it just sweet enough and moistened.  It…