Healthy Eating Meals RECIPES

Menu Plan For The Week – 28 Healthy Family Friendly Recipes

Breakfasts:
~Breakfast Burritos
~Toad In A Hole
~Chia Oats
~Whole Wheat Pancakes
~Glazed Cinnamon Scones {Special Sweet Saturday Breakfast}

Lunches: 
~Black Bean Soup
~Broccoli Soup

Dinners:
Sunday:
~Spinach Tortellini Salad
~No Knead Dinner Rolls {make before church}

Monday:

~Chili Corn Bread Pockets
~Maple Cinnamon Butternut Squash

Tuesday: {kids have Bible Club & eat there…a serving of veggie orzo will make a hearty after school snack and get some nutrients in them}
~Orzo Pasta With Caramelized Fall Vegetables

Wednesday:
~Brown Butter Spaghetti With Baby Kale & Roasted Butternut Squash
~Easiest Homemade Wheat Bread

Thursday:
~Popcorn Chicken
~Sauteed Green Beans With Honey Almonds

Friday:
{We order out for family night}

Saturday:
~Hawaiian Ham & Cheese Sliders {Special Weekend Saturday Lunch or Evening Dinner, depends on schedule, will use turkey or chicken instead of ham}

Snacks: {I will choose a few from these, as we have all the ingredients on hand. What I choose

depends on what I am in the mood for & what my kids want}
Banana Pumpkin Muffins
Chewy Granola Bars
Cashew Cheese Dip
Cheezy Kale Chips
Fudgy Buttons
Crockpot Applesauce
Carrot Cake Raw Bars
Apples, Peanut Butter & Chocolate Chips
Zucchini Bread {recipe coming soon!}

Beverages:
Pumpkin Spiced Chai
Everyday Green Smoothie
Pumpkin Cocoa
Green Tea

Other:
Homemade Pesto {gotta use up all the basil in my garden as the weather is turning cool!}

  • kid friendly meals April 29, 2014 at 10:25 am

    tasty recipe, ill try it at home

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