ANTI-PROCRASTINATION

Anti-Procrastination Weekly Update

Anti-Procrastination Weekly Update

Weekly Update

Hello and Happy Thanksgiving Week!

I wanted to take a minute and thank you for being a reader of New Nostalgia. I can’t tell you what it means to me to have your support! Every time your eyes are on my blog and you read it, share it or click on a link, you are allowing me to continue to do what I love. THANK YOU!

I have some exciting things coming for New Nostalgia in 2018. I’ve been creating behind the scenes with you in mind, and really think you will find what I have in store incredibly helpful!

Here is a little sneaky peak!

 

Anti-Procrastination Free Printable

Anti-Procrastination Free Printable

{want this FREE printable? keep scrolling}

 

Weekly Goals

MEAL PLAN — grocery list +5 meals

DATES — my Todd, my girls, one close friend

DO A PIN —2 Ingredient DIY Lemon Facial Scrub

 

Daily Personal Health Goals

SPIRITUAL — journal, Scripture, pray, meditate

MOVE BODY — walk/jog; yoga or strength training; Abs, Core & Pelvic Floor

HYDRATE & NUTRIENTS — water (80 oz a day); leafy greens & berries, vitamins, powdered greens, seeds

READING — Wheat Belly; This Life I Live: One Man’s..

 

 Everyday Home Goals

{doing these things every day has changed my world!}

MAKE BED

WIPE SURFACES (quick wipe bathroom sinks/counters, kitchen counters, tables)

CLUTTER (quick pick up and a few minutes wherever it is accumulating)

ONE FULL LOAD (dishwasher & laundry–don’t stop until dishes and clothes are put away!)

FLOORS (quick sweep, vacuum & spot clean — if needed)

 

A Chore A Day Goals

{these daily chores have been key to keeping my house clean in minutes a day!}

– Bathrooms (all but the floor…that will come on Thursday!)

– Dusting (“work quickly, top to bottom, left to right” –Clean Mama)

– Vacuuming (just the middles will do)

Th – Floors (sweep & mop)

– You choose! (did you miss a day? No worries. Fridays are catch-up days!)

Sa – towels & sheets (nothing like fresh sheets and towels!)

Su – none (just do Everyday Home Goals listed above)

{Homekeeping Goals Inspired by Clean Mama’s Simply Clean Book}

 

Recipes I’m Making This Week:

I follow a loose guide every week, with these the below themes as my guide. Watch my Instagram Stories to see some of these recipes. I often capture my cooking process!

BREAKFAST FOR DINNER

German Oven Pancake

Oven Scrambled Eggs

Cranberry Banana Quinoa Oatmeal Bake

 

TACO/MEXICAN MEAL

None this week, but you could try: Homemade Enchilada Sauce

OR, how about my fav Homemade Taco Seasoning

 

PASTA NIGHT

Chicken Florentine Pasta 

 

MEATLESS

Spaghetti in Tomato Pasta Sauce–sweetened with carrots!

 

ORGANIC CHICKEN TURKEY MEAL

Fabulous Turkey Cranberry Stuffing Sliders

 

GRASS FED BEEF MEAL

None this week, but you could try Korean Beef Over Rice

 

ORGANIC CHICKEN MEAL

Chicken Florentine Pasta 

 

WILD-CAUGHT FISH MEAL

Seared Cod in Chive Butter

 

INSTANT POT MEAL

Instant Pot Mac N Cheese

 

SLOW COOKER MEAL

None this week, but you could try: Crockpot Bone Broth Use those turkey bones!

 

SOUP 

None

 

SNACKS

Perfect Pumpkin Pie

Topsy Turvy Cranberry Cake

Hall of Fame Cranberry Sauce

Banana Pumpkin Muffins

 

ESSENTIAL OILS RECIPE

Fall Blend — 2 drops orange 1 drop cinnamon bark 1 drop vanilla

 

INSTANT POT WEEKLY STAPLES

Instant Pot Yogurt

Instant Pot Steel Cut Oats

Instant Pot Quinoa

Instant Pot Hard Boiled Eggs

Instant Pot Black Beans

 


WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

 

AP-print

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