ANTI-PROCRASTINATION

Anti-Procrastination Weekly Update

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I have been using some new routines when it comes to keeping my home clean, and I’m blown away at how well they work! I’ve been so inspired by the book  Simply Clean by Becky Rapinchuk. Becky is the founder of Clean Mama and knows what she is doing when it comes to cleaning!

I am halfway through the book and I’m using the techniques and routines I list below in my ‘DO EVERYDAY HOME GOALS’ and ‘A CHORE A DAY GOALS’. I have more to learn but there is already a marked difference in my home, and I’m spending less time cleaning it!

Clean Mama Simply Clean Book

I’m sure you will see the influence of this book in my upcoming posts.

Get yours here –> Simply Clean Book

Weekly Goals

Meal Plan — grocery list +5 meals

Dates — my Todd, my girls, one close friend

Do a Pin — Nightly Sink Scrub

Reading Progress — Anti-Cancer: A New Way Of LifeKatharina & Martin LutherNothing To Prove; One

Daily Personal Health Goals

Spiritual — journal, Scripture, pray, meditate

Move Body — walk, yoga or strength training

Hydrate + Nutrients — water (80 oz a day); leafy greens & berries, vitamins, powdered greens

 Everyday Home Goals

Make Bed

Wipe Surfaces (bathroom sinks/counters, kitchen counters, tables)

Clutter (quick pick up and a few minutes wherever it is accumulating)

One Full Load (dishwasher & laundry–don’t stop until dishes and clothes are put away!)

Floors (quick sweep, vacuum & spot clean if needed)

A Chore A Day Goals

– Bathrooms |  – Dusting | – Vacuuming | Th – Floors | – You choose! | Sa – towels & sheets | Su – none

 

{Homekeeping Goals Inspired by Clean Mama’s Simply Clean Book}

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Latest Obsessions

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Manner Hazelnut Wafers

My favorite local coffee shop sells these Manner Wafers filled with Hazelnut cream. They are made in Vienna, Austria. They. Are. Delicious! My coffee shop sells them for 2.99 a package, so I was happy to find this deal on Amazon — a much better price! They come in the cutest little pack perfect to throw in your purse for a naughty but decadent sweet treat.

Kindle Fire

I am on the last and final season of Downton Abbey. I know, I know, I am a bit behind the times. I watch it on my Kindle Fire, in the evenings tucked in bed. It’s like my own perfect sized, personal television. Before I indulge, I make sure I read at least a chapter or two of whatever book is on my Kindle. I love using the same device to both read and watch.

Do It Again Song 

Do It Again by Elevation Worship has been my song crush this week. So good.

“Your promise still stands
Great is Your faithfulness, faithfulness
I’m still in Your hands
This is my confidence, You never failed me yet”

Essential Oil Diffuser

Still using it daily and love it! The Aromatherapy Essential Oil Diffuser by AromaSoft is amazing for getting the scent out into larger rooms. It is priced very reasonably and works so well! After buying 4 other diffusers, I did some research, read a ton of reviews, and bought this one. I’m so happy I did!

Blueberry Compote for Instant Pot Yogurt with Fruit On The Bottom

Recipes I’m Making This Week

{Watch my Instagram Stories for a glimpse of the making of these recipes. I often capture my cooking process!}

Instant Pot Lemon Butter Chicken 

Crab Cakes with Lemon Dill Yogurt Sauce (using Trader Joes Fresh/Frozen Crab for this recipe!)

Roasted Red Potatoes & Roasted Cauliflower (sides)

Simple Black Bean Soup

Blueberry Compote

Instant Pot Weekly Staples

Crockpot Bone Broth (made it in Instant Pot this time)

Instant Pot Yogurt  | Instant Pot Steel Cut Oats | Instant Pot Quinoa Instant Pot Hard Boiled Eggs


WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

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